"Continue to" is a commonly used phrase that indicates the continuation of an action or behavior. However, to avoid repetition and add variety to your writing, it is helpful to use synonyms for this phrase. Some alternatives for "continue to" include persist in, carry on, persevere, maintain, endure, proceed with, keep up, sustain, push on, and remain steadfast. These different synonyms for "continue to" can add texture and diversity to your language, making your writing more engaging and interesting to read. So, remember to spice up your writing and use a range of synonyms for the phrase "continue to" to avoid redundancy.